Why Is Social Health Important?
Our social health and social health area unit an important a part of our overall health and welfare.
According to Australian government “social relationships area unit protecting of mental health”. We act with folks daily. the standard and amount of our relationships have an effect on our mental and physical welfare.
Maintaining an honest level of social health helps you to build social relationships with others. These relationships embody friendships, intimate relationships, platonic, family, and skilled (work) relationships. Studies show that folks with poor social interactions area unit additional doubtless to die younger than those with high involvement rates
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Researchers have also linked the following health issues to poor social health:
- Suffering a heart attack
- Chronic disease
- Mobility issues
- High blood pressure
- Raised stress hormones leading to inflammation
- Cancer
- Poor mental health
- Anxiety & depression
- Poor immune system
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